Are “flashing lights”, as most people think, the most statistically likely trigger for a Seizure?

In this episode, I provide tips and tricks on how to avoid the triggers that are statistically the most likely to cause breakthrough seizures.

To Know theyself is the beginning of Wisdom.

SOCRATES

Where to Learn More

Chronic Low Blood Sugar (or Hypoglycemia) is no laughing matter. If you exhibit the symptoms described in the podcast, you should seek help from your doctor.

With regard to Sleep Apnea, the Mayo Clinic has a great article describing the disorder. Additionally, there are more and more Sleep Therapy Centers popping up everywhere.

An Epilepsy Journal can be implemented in a high or low tech manner. For example, one might want to stick to a simple pen and paper notebook, while others might want to splurge on a mobile application.

Questions, Comments or Concerns?

If you have questions regarding the content in this or any other episode or even wish to contribute to Brain Ablaze, you can reach out to us at social@brainablaze.com or on Twitter @BrainAblaze.

We would love to hear what you think. Thanks for listening!

Updated: User Feedback

After hearing this episode, Cath Shanks created this wonderful graphic for our store. Thanks for listening, Cath!

Here’s another great tip from one of our other Twitter followers!

This episode has been archived to YouTube too!